When Pregnant, When Do You Get Your First Ultrasound?

A mother’s joy begins when new life is stirring inside, when a tiny heartbeat is heard for the first time, and a playful kick reminds her that she is never alone. Ultrasound is the technology that allows us to peek inside and see the miracle of life in its earliest stages. Most women will receive at least […]

When Does Pregnancy Insomnia Start?

Carrying a baby is the most rewarding experience a woman can enjoy. But having a baby also comes with its challenges, including pregnancy insomnia. Pregnancy insomnia usually starts during the middle to late stages of pregnancy and can last until delivery. Several factors, including physical discomfort, emotional stress, medical conditions, and hormonal changes, can cause […]

What Is The Best Emergency Contraception Method?

At Choices Women’s Clinic, we understand the challenges that unexpected pregnancies can bring, and we are committed to providing a supportive environment for individuals facing such situations. In this blog post, we aim to shed light on emergency contraception options, particularly morning-after pills, while emphasizing the importance of being informed about potential risks. Emergency Contraception […]

What Are Healthy Sexual Boundaries In A Relationship?

Boundaries are the psychological and emotional lines we draw between ourselves and others to ensure our safety, well-being, and happiness. Healthy sexual boundaries in a relationship involve mutual consent, open communication, and respect for personal comfort zones. Communicating one’s needs, desires, and limits regarding sexual activity is key to establishing and maintaining these boundaries. These can […]

Everything You Need To Know About The Morning After Pill

Everything You Need To Know About The Morning After Pill

The morning-after pill, also known as emergency contraception or Plan B, is a form of birth control that can be taken up to 72 hours after unprotected sex. It prevents ovulation or fertilization and can also thicken the cervical mucus to prevent sperm from reaching an egg. The importance of the morning-after pill lies primarily […]